2 WAYS TO PREVENT SNORING

HI.. all my friend how are you? certainly good and healthy ..well this time I will give you tips and info about the world of health, although the theme of this blog is about the world of workers but nothing wrong if I share thoughts on world health. You would often find someone to sleep with snoring? It is very annoying if you sleep beside people who sleep with snoring. I've got two ways to prevent the person does not snore anymore. Here's how to overcome that not sleeping snoring: Have the person is sleeping with oblique body position left / right. This method is quite simple and can not be permanent because the subconscious reflexes associated with the sleep. The person can sleep with all sorts unconsciously position. The next way is to do the cleaning mucus are expelled through the nostrils or better known in Indonesia by the name GURAH. This method is very effective and can launch breathing, is also good for the health of the lungs and can both eliminate bad breath. In addition gurah also can up their voice, is often performed by singers and qori (Qur'an book reader) to get a sonorous voice.   Thus I write this tip to share health info to friends may be useful. thank you and waiting for further info will discuss what it GURAH AND HOW TO DO IT.   Do not forget to give your comments here ... by ahmedriyadijavanesex.blogspot.com

COTTON FIELDS

seedtoshirt: Clarksdale, Mississippi - Bowen Flowers (the tall one) has 4000 acres of cotton. He gives a tour to reporter Robert Smith minutes before the harvest begins. Genetic engineering has created cotton plants that yield more than ever before while keeping away pests and weeds. Bowen says the goal is always to harvest more cotton with fewer human hands. (@radiosmith@jessjnpr/NPR)

FIVE HABITS OF THE SUPER SUCCESSFUL

Hard work and discipline are often cited as a key success factor . Make no mistake , there are a number of simple activities that also play an important role helping many people achieve great success in the future . You bedtime habits could even be a determinant of personal success . Here are five habits of the super successful before bed : READING A BOOKS: Bill Gates is a billionaire who is addicted to reading the book . Every night before bed , he always took the time for an hour to read a book with a variety of topics ranging from politics to events . In addition in order to increase knowledge , reading can also reduce stress and improve the ability to remember . Essex University study found , read six minutes per day can reduce stress levels by 68 percent . Reading books at night also can improve your brain health in the long times. TURN OFF ALL GADGETS: Every night before bed , Arianna Huffington always putting a cell phone ( mobile phone ) her in another room . It was so sleep was not disturbed . Research Charles Czeisler of Harvard University show rhythm sleep disorder in a person who reflected on the phone's screen . It can make the body feel tired even when being need rest . STREETS: Buffer CEO Joel Gascoigne always took a short walk before bed . He was a walk to relieve his mind of work . Slowly , simple activities that can help remove fatigue and stress after a long day of busy career . In addition , a study also proves , running can improve your creativity . MEDITATION: There is a certain amount of time in which a few super successful people like Oprah Winfrey feels very depressed with all of his work . Stillness meditation sessions can provide that help you release all the fatigue after work . Meditation has also been proven to reduce stress , excessive anxiety , and depression . So please try to do meditation before bed . DEVELOPE PLANS TOMORROW: CEO Kenneth Chenault of American Express always trying to manage time and activities well . So he put an end to the whole busy in the office by making agenda . Before going to bed , write down three things he wanted to do next morning . The researchers say , the habit to set the agenda of activities can help people build a career in the long term . Sources of lifehack.org

DANGER OF ORAL SEX

The increasing cases of oropharyngeal cancer in the past two decades , was influenced by changes in the sexual behavior of society , especially oral sex . The statement came in a conference held American Association for Cancer Research , which deals with the transmission of human papillomavirus ( HPV ) in head and neck cancer cases . The incidence of HPV infection causes oropharyngeal cancer , which includes tumors in the throat , tonsils , and tongue surface , rising very dramatically . In fact , studies of oropharyngeal tumor tissue in 20 of last year showed only 20 percent of HPV infections . " It's a real trend . Having said that , the fact that the incidence of cancer increases orophrayngeal should be a concern , " said Scott Lippman , MD, of the University of Texas MD Anderson Cancer Center . If the first smoking and alcohol blamed as the main culprit causing oral cancer , now the most common cause switching to HPV infection . The American Cancer Society states that based on diagnosis , more than half of cases of oropharyngeal cancer caused by the HPV virus . " Changes in sexual behavior in the last 20 years, especially oral sex , helps to improve the incidence of cancer , " said Chief Medical Officer Otis Brawley ACS . Evidence also showed that oral HPV infection also increases the risk factors for esophageal cancer ( throat ) , said Brawley . Based on that , according to Lippman , now targets doctors to disseminate information about oropharyngeal cancer is no longer a parent and a smoker , but young people , employees , as well as teens who do not understand that a healthy sex . The experts also agreed that oral sex is not safe sex !

5 CAUSES OF CANCER

The word ' cancer ' may sound scary for all of us . In fact , cancer can affect anyone and can damage body tissue . In fact, cancer cells can spread throughout the body . Treatment process was sometimes very painful . Here are the main cause of cancer . 1. Age Age can be a cause of human cancer . Older people , higher risk for developing cancer . In fact , 75 % of cancer cases are diagnosed in people aged over 60 years . Because the theory is , the older we are , the body will also lose the ability to prevent cancer itself . 2 Descendants Some cases are due to hereditary breast cancer . If there are people nearby such as a mother , aunt , sister , or grandmother have a history of breast cancer , then you should check yourself before it 's too late . 3 Tobacco Active smokers will say that people who do not smoke will be much more dangerous lung cancer due to inhale cigarette smoke . Actually , both are equally dangerous . Smoking can cause lung cancer , throat , mouth , and esophagus . And many passive smokers also die because of lung cancer were obtained from inhale cigarette smoke . 4. Carcinogens Carcinogens may include toxic chemicals such as benzene , formaldehyde , asbestos , and vinyl chloride . Make no mistake , all of these toxic chemicals found in many lives around us , such as wall paint . 5. Exposure to sunlight UV radiation also causes cancer . If you do not use protection or sun protection creams , many people who end up getting skin cancer . source of dreamsradio.com

ISIS LEADER KILLED NEWS

Ali dying when troops launched an offensive in the region Kurdish Peshmerga . Attacks by the Kurdish forces backed by fighter jets the United States . Details on the death of a man who also has a pseudonym Abu Abdullah was first confirmed by the National Security Agency Kurds . Thus was launched from Trendz , Wednesday ( 09/17/2014 ) . Death of Ali is a great achievement for the combined forces of the Kurds , the United States and Iraq . Because the man who was born in 1974 is the brain of ISIS in Mosul who was also one of the important cities in Iraq . Ali 's career in the world known terror began when he entered the group Tawhid wal - Jihad . Had being held in Abu Ghraib prison , Ali managed to escape and join the ISIS .

DANGER OF LASER WELDING

HELLO DEAR... meet again in world of work of my blog.Now i will learning about dangers effect laser welding. LASER WELDING CONCERNS: 1. Eye : Acute exposure of the eye to lasers of certain wavelengths and power can cause corneal or retinal burns (or both). Chronic exposure to excessive levels may cause corneal or lenticular opacities (cataracts) or retinal injury. 2. Skin : Acute exposure to high levels of optical radiation may cause skin burns; while cancer may occur for ultraviolet wavelengths (290-320 nm). 3. Chemical : Some lasers require hazardous or toxic substances to operate (i.e., chemical dye, Excimer lasers). 4. Electrical : Most lasers utilize high voltages that can be lethal. 5. Fire : The solvents used in dye lasers are flammable. High voltage pulse or flash lamps may cause ignition. Flammable materials may be ignited by direct beams or specular reflections from high power continuous wave (CW) infrared lasers. * What are the effects of laser energy on the eye? * Laser light in the visible to near infrared spectrum (i.e., 400 - 1400 nm) can cause damage to the retina resulting in scotoma (blind spot in the fovea). This wave band is also know as the "retinal hazard region". * Laser light in the ultraviolet (290 - 400 nm) or far infrared (1400 - 10,600 nm) spectrum can cause damage to the cornea and/or to the lens. * retinal damage may be associated with an audible "pop" at the time of exposure. Visual disorientation due to retinal damage may not be apparent to the operator until considerable thermal damage has occurred. Skin Hazards * Exposure of the skin to high power laser beams (1 or more watts) can cause burns. At the under five watt level, the heat from the laser beam will cause a flinch reaction before any serious damage occurs. The sensation is similar to touching any hot object, you tend to pull your hand away or drop it before any major damage occurs.* With higher power lasers, a burn can occur even though the flinch reaction may rapidly pull the affected skin out of the beam. These burns can be quite painful as the affected skin can be cooked, and forms a hard lesion that takes considerable time to heal.* Ultraviolet laser wavelengths may also lead to skin cancer. Lasers operate in the ultraviolet, visible, and infrared. High power lasers can cause skin burns. Lasers can cause severe eye injuriesresulting in permanent vision loss.Studies of laser accidents have shown that there are usually several contributing factors. The following are common causes of laser injuries: • Inadequate training of laser personnel• Alignment performed without adequate procedures• Failure to block beams or stray reflections• Failure to wear eye protection in hazardous situations• Failure to follow approved standard operating procedures or safe work practices